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A systematic compilation of simple tips for preserving natural beauty Eternal Beauty is a systematic compilation of simple, healthy tips for nurturing and preserving natural beauty. The book is based on Ayurveda’s threefold concept of beauty - physical, mental and spiritual. It elaborates on a daily routine recommended for optimal health and beauty without cosmetics. Presented as an easy-to-access manual, the book includes dietary and lifestyle advice for your constitution, daily routine to minimize stress, reduce aging signs and enhance beauty, Ayurveda beauty therapies practicable at your home, body care tips for physical beauty, remedies to beauty problems associated with your constitution, methods of achieving emotional well being and spiritual beauty. The book has a comprehensive herbs glossary, appendices and illustrations, and offers a new approach to beauty from an Ayurvedic perspective, thus promising to be an excellent guide to holistic health and beauty.
Author: Dr. Partap Chauhan Partap Chauhan is an Indian Ayurvedic doctor and the pioneer of online Ayurvedic medicine. He started the world’s first online Ayurvedic clinic, Ayurvedic.org, in the year 1995. Chauhan is the winner of UN’s World Summit Award for his Teledoc project on rural medicine. He is the founder of Jiva Ayurveda, an Ayurvedic company which offers online, telephonic and personal consultation to patients across the world.
The spiritual ahankara is giving energy to the material ahankara. The spiritual I gives consciousness to the material I, so you think that, ‘I am this body.’ This identification is very deep and it is not easy to get out of it. It is very difficult to transcend the maya because the atma itself doesn’t have any potency to get out of it. It needs the intrinsic potency. That is why Bhakti is necessary.