Jiva Ayurveda
HomeAyurvedaEducationCultureConsultationCoursesStore
Treatment Courses Clinic AyurTour About Ayurveda Store Track Order Partners

Home > Ayurveda Home  > About Ayurveda Home  > Articles
 
Everything you need to know about AyurvedaEverything you need to know about Ayurveda
 
 
What is Ayurveda
 
   Introduction
 Body Type
   The Five Element
   Mind Type
 
Ayurveda Resources
 
   articles
   recipes
   Glossary
   Herbs Finder
   Home Remedies
   Vata Diet
   Pitta Diet
   Kapha Diet

 
Ask an expert. Contact a Jiva Doctor now for a free consultation
 
 
The Eternal Bestseller Book

Archives

Next >
Ayurveda-A Musical Perspective
By Dr Partap Chauhan

The human body functions like an orchestra with the various body organs playing a unique musical instrument. The heart, for example, works like a bass drum beating with every breath; the lungs are like an accordion with bellows of blood vessels running across and the pulse runs like a tom-tom playing with each throb. Even the intestinal muscles show peristalsis which is a rhythmic contraction to send contents through the digestive tract.

Bad and Good Music
An orchestra sounds enjoyable and soothing when each of its components is functioning in harmony and in perfect rhythm. An anomaly creeping in the performance of any of the players will send the entire orchestra out of rhythm.
The same can be extended to the functioning of the human body—when any body organ is not functioning optimally there will be a gap in the coordination process and the entire body is going to affect giving birth to a disorder. For, disharmony produces no good music but noise.

For example an abnormality in the lungs results in asthma, in the intestines culminates in constipation and in the menstrual cycle eventualises in menorrhagia or amenorrhoea. There is even a disorder by the name of arrhythmia that occurs when the heart beat goes out of rhythm!

The Music of Life
But according to Ayurveda the human body is not a collection of organs alone. The physical body is just one of the six broad aspects of a human being. And a lack of coordination among any two aspects may result in not just a physical disorder but also a mental, intellectual, social, ethical or moral complication. Let us explore.

According to Ayurveda, a person’s behaviour and overall outlook is a manifestation of his or her being at all five levels—bodily, mental, sensual, emotional and spiritual. Different aspects of life co-exist inside the human being and work together harmoniously to run the various life processes. The human being is the conglomeration of Sharira (body), Gyanendriya (the five senses—eyes, nose, tongue, ears and skin), Karmendriya (the five working senses—the vocal cords, hands, feet, genitals and anus), Buddhi (intelligence), Atma (soul) and Ahamkara (ego). The five sensory faculties of Gyanendriya help humans to see, smell, taste, hear and feel. The five motor faculties of Karmendriya help us to speak, grasp, move, procreate and eliminate.

When each of these individual elements cooperates between each other in harmony, the human is considered healthy at all five levels—bodily, mental, sensual, emotional and spiritual. An anomaly creeping in any single element sends the entire system in disharmony. Here, I would like to cite an example.
We often find ourselves devouring our favourite dish even when we had just finished our main course meal and we are not feeling hungry. This is a classic example of feeding our senses at the cost of taxing our body. Let me now explain it at a fundamental level.

Ayurvedic health care adviceSuppose you like cakes and owing to your obesity disorder doctors have advised you against eating anything that adds extra calories. Your husband buys a few cakes for some guests coming the next day. Imagine that you suddenly discover the cake kept inside the refrigerator and gobble it even after a tight dinner. In this case, two of your Gyanendriyas (eyes and tongue willing to eat) were not acting in harmony with the organ in your body (stomach not ready to accept any more food). While your stomach was full and content and did not want any more food, your eyes saw the cake and the tongue yearned for it. As a result the mind ordered the hands to hold the cake and put it into the mouth.

This instance of utter disharmony among the various constituents of your body will overburden the stomach in the digestion process, producing Ama (toxins) instead of the healthy Ojas (vital fluid). A body with toxins inside is bound to beget all sorts of Dosha imbalance. Dosha refers to the three biological energies of Vata, Pitta and Kapha. An imbalance of these elemental combinations is the direct cause of physical diseases and disorders.

An ayurvedic perspective-GyanendriyaAnother illustration can be when we are engrossed in watching our favourite TV show and keep on suppressing the urge to urinate in spite of the fact that our bladder is full. It demonstrates the imbalance between a Gyanendriya (eyes wanting to watch TV) and our Sharira (body wanting to ease itself off). By containing natural urges, according to Ayurveda, we are actually inviting the accumulation of toxins inside the body that gives rise to Dosha imbalance and, eventually, ailments. (Chauhan, Dr. Partap. An Ayurvedic Guide to Happy Family Life. The Jiva Website. 10 Feb. 2009)

Music at Intra-Human Levels
The same principle can be easily extended to various intra-human components such as Atma (soul) and Ahamkara (ego). If you are feeding the soul well by engaging in various altruistic activities such as helping the underprivileged, an internal happiness will be your constant companion—your Atma will be healthy. But the same activities might cause you to feel proud of yourself and of your ‘good feelings’, thereby raising your ego. An excessive Ahamkara is unhealthy and will affect you as a whole—you won’t be able to derive the same amount of mental peace and satisfaction that you used to before.

At a further broad level, a lack of disharmony among the various members of a family or among the colleagues at office leads to stressful situations giving rise to a number of social and bodily diseases.
 



Archives
 

Next >  


Speak to an Ayurvedic doctor now at +91-(129)-408-8152 for a free health consultation between 9am-9pm IST.

Disclaimer | Privacy Policy | Refund Policy | Secure Shopping | Shipping Policy | How to Pay | Contact Us